How to Overcome Anxiety? Do you also get anxious at times? Do you want to overcome anxiety? If yes, stay with us and unravel the secret. Emotions are the most vital aspect that makes us human and helps us feel and express ourselves. Among all emotions, fear is the most …
Read More »Tuberculosis: Causes, Symptoms, Risks and Preventions
What is Tuberculosis? Tuberculosis (TB) is an infectious disease that affects your lungs. In some cases, it can also affect the kidney. It is caused by the bacterium Mycobacterium tuberculosis. Tuberculosis is a contagious disease that spreads from one person to another through tiny droplets released into the air via coughs …
Read More »13 Healthy Food to Lose Weight
Healthy Food to Lose Weight Have you been working hard and still not able to achieve your desired weight? Is your scale not meeting with your expectations? Have you tried all kinds of diet and yet the scale is not going down? How would you feel if I will …
Read More »15 Amazing Health Benefits of Chocolate
Benefits of Chocolate Do you also feel guilty every time you have chocolate? Do you also think chocolate’s reputation precedes it? Darling, now you won’t. Despite its bad reputation, there are several health benefits of chocolate. In the article, we are going to revel 15 mind-blowing health benefits of chocolate. …
Read More »13 Dope Tricks to Go to Bed Early
How to Go to Bed Early? “Nothing good happens after 2 am,” Ted was right in the popular sitcom How I Met Your Mother. Well, when you have to report back to work by 8 am, these words are unshakable. For the love of the moon, most of us have become slaves …
Read More »6 Tips on How to Keep Your Immune System Healthy
Your immune system fights with viruses and bacteria that can make you ill. Cold and flu illness is the most common virus that your immune systems suffer from. The immune system helps your body to defend itself from infections, that’s why it is vital to keep your immune system healthy …
Read More »What is Parkinson’s Disease? 3 Ways to Prevent It.
What is Parkinson’s disease? Parkinson’s disease (PD) also known as Parkinsonism is a degenerative illness that affects the brain parts which control your body movement. This illness often causes tremors. Parkinson’s disease is common in elderly people about 60 years or above. It is sometimes also possible to happen to …
Read More »How to Prevent Hair Loss: 13 Tips to Stop Hair Loss
Reasons for hair fall Our hair goes through a cycle that involves growing, resting and shedding of them. As a fact, a person loses around 100 hair daily. Hair loss is normal and due to our unhealthy lifestyle, we experience aggressive hair loss. The problem is quite common with women …
Read More »10 Tips on How to Get Glowing Skin
How to Get Glowing skin In a country, where fair skin is more important than a good heart, we should understand the difference between glowing skin and fair skin. We have no control over our skin tone or make it fairer to multiple tones. But we can surely get glowing …
Read More »6 Benefits of Sleeping on the Left Side
People have always been curious about the way they sleep. Which is a healthy way of sleeping or which side is beneficial for sleeping. Do you also wonder about is sleeping on the left side healthy? The answer is yes, mate. Several studies have proved the benefits of sleeping on …
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