Health Tips

How to Overcome Insomnia Do you feel restless at nights or trouble falling and staying asleep? This might be insomnia. Insomnia refers to the inability to fall asleep or acquire sound sleep at night. It results in unrefreshing or non-restorative sleep. Insomnia is a ubiquitous problem, that sucks out your …

Do you also worry about how to get taller after 18? Is increasing your height a difficult task? No, it is not. Height depends upon various factors including your genes, environment, hormones and diet. Increasing height by fighting against these factors is hard, but not impossible. If you stay determined …

Usually, mouth ulcers are the painful sores that appear in the mouth. Although they are uncomfortable, they are usually harmless and most of them clear up by themselves within a week or two. Generally, mouth ulcers are the usual round or oval sores that commonly appear inside the mouth on …

Hypertension is just a medical term for high blood pressure and this condition can lead to many complications and thereby increases the risk of heart disease, stroke, and death. High Blood pressure means that the blood applies much force against the walls of the blood vessels and Blood pressure is …

7 Day Diet Plan for Weight Loss    Weight loss, yeah it is kind of in everyone’s mind nowadays. But sweetheart, just FYI, you don’t need to lose weight to become socially acceptable. You don’t need to lose weight to be happy. To fall in love. To get your dream …

Obesity is a common medical condition in which the excess body fat that has accumulated to an extent in the parts of the body that it may have a negative effect on health. Also as we know that this condition is most commonly caused by a combination of excessive food …

An osteoarthritis is commonly a form of arthritis that is said to feature the breakdown and eventual loss of the cartilage of one or even more joints occurs. Cartilage is more a protein substance that serves as a “cushion” that is between the bones of the joints. Over 100 different …

  What is Heart Attack? A heart attack usually happens when there is a complete and sudden blockage of the artery which supplies blood to an area of your heart. The heart is a muscle, and also it needs a good blood supply to keep it healthy. The main cause …

What is Swine-Flu? Swine flu is a type of disease that occurs in pigs. In rare cases, it is passed to humans. This is a highly infectious respiratory disease which is caused by one of many Influenza A viruses. This disease is commonly spread among pigs by any direct and …

How To Reduce Cholesterol Fast In 30 Days Cholesterol, which is made in the liver and has so many important functions. It helps to keep the walls of your cells flexible and is also needed to make several hormones. It is a fat-like substance in body. Cholesterol produced by the …