Health Tips

An osteoarthritis is commonly a form of arthritis that is said to feature the breakdown and eventual loss of the cartilage of one or even more joints occurs. Cartilage is more a protein substance that serves as a “cushion” that is between the bones of the joints. Over 100 different …

  What is Heart Attack? A heart attack usually happens when there is a complete and sudden blockage of the artery which supplies blood to an area of your heart. The heart is a muscle, and also it needs a good blood supply to keep it healthy. The main cause …

What is Swine-Flu? Swine flu is a type of disease that occurs in pigs. In rare cases, it is passed to humans. This is a highly infectious respiratory disease which is caused by one of many Influenza A viruses. This disease is commonly spread among pigs by any direct and …

How To Reduce Cholesterol Fast In 30 Days Cholesterol, which is made in the liver and has so many important functions. It helps to keep the walls of your cells flexible and is also needed to make several hormones. It is a fat-like substance in body. Cholesterol produced by the …

How To Prevent Diabetes? Diabetes is a very common disease that occurs when your blood glucose, called blood sugar, is too high. Blood sugar is main source of energy and comes from the food you eat. Insulin, hormone made by pancreas, helps glucose from food to get into your cells …

Chronic Pain Meaning and Definition: Chronic pain most commonly starts with a very acute injury or illness. But, the pain of this injury or illness lasts more than six months, then it is considered as chronic pain. Chronic pain sometimes causes complications which in turn, make pain worse. Chronic pain …

ANGER MANAGEMENT – HOW TO CONTROL ANGER   What Causes Anger? Anger may be caused by internal or external factors. Internal factors are usually thought patterns, individuals can largely learn to take control of these thoughts. External events are more commonly upsetting incidents which are caused by other people and …

Eye Health: Many of us don’t think about the value of eyes until our sight is permanently impaired. So it’s not too late to start taking care of your vision. Here I suggest few ways to keep your eyes healthy and beautiful. Take nutritious foods: Select foods rich in proteins, …

How To Lose Weight?   We start gaining weight when the number of calories consumed are more than the number of calories consumed or when we fail to burn the calories consumed each day. Burning calories can be done by any kind of physical activity, exercise or any kind of …

  WHAT EXACTLY IS A KETOGENIC DIET? A ketogenic diet or often called a keto diet is a dietary regimen in which the consumer adapts to taking low carbohydrates, a fair amount of proteins and high amounts of fats. It can be simply put down as a low-carb/high-fat diet. Generally, …