Health Tips

Mouth Ulcers: Causes, Symptoms and Treatment

Usually, mouth ulcers are the painful sores that appear in the mouth. Although they are uncomfortable, they are usually harmless and most of them clear up by themselves within a week or two. Generally, mouth ulcers are the usual round or oval sores that commonly appear inside the mouth on …

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How To Quit Smoking?

Smoking tobacco is both physical addiction as well as a psychological habit. The nicotine which comes from cigarettes is very addictive. Eliminating fix of nicotine causes body experience physical withdrawal symptoms and cravings too. CAUSES OF SMOKING: Because nicotine has a “feel good” effect on the brain, many people smoke …

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How To Keep Your Immune System Healthy?

Your immune system of the body does a remarkable job of defending against all the disease-causing microorganisms. Sometimes it fails as A germ invades successfully and makes you sick Boost your immune system The idea to boost your immunity is much enticing, but the ability to do so has proved …

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Hypertension: Meaning, Causes, Symptoms, and Treatment

Hypertension is just a medical term for high blood pressure and this condition can lead to many complications and thereby increases the risk of heart disease, stroke, and death. High Blood pressure means that the blood applies much force against the walls of the blood vessels and Blood pressure is …

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Diet Plan For Weight Loss

There are lot of ways to lose a lot of weight fast, but most of them usually make you hungry fast and also unsatisfied. In case you don’t have any iron willpower, then the hunger will cause you to give up on any of your plans quickly. Usually, a healthy …

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How To Prevent Heart Attack?

  What is Heart Attack? A heart attack usually happens when there is a complete and sudden blockage of the artery which supplies blood to an area of your heart. The heart is a muscle, and also it needs a good blood supply to keep it healthy. The main cause …

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