Parkinson Disease: It’s Symptoms, Causes and Treatment

Parkinsons disease causes, Parkinsons disease treatment, Parkinsons disease symptoms

What is Parkinson’s disease?   Parkinson’s disease also called Parkinsonism is a degenerative disease of the brain that generally causes tremors, that is particularly in the elderly. This disorder of the nervous system, has an increasing effect on the movements of the body. This may begin as a hardly noticeable …

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How to Increase Vitamin D Levels Quickly?

How to increase Vitamin D, best ways to increase Vitamin D

Best Ways To Increase Vitamin D Levels Vitamin D is very important for bones, muscles and the overall health. Vitamin D is made in our bodies through a series of processes that tend to start when our skin is exposed to the ultraviolet or UV radiations. Vitamin D is very …

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Mouth Ulcers: Causes, Symptoms and Treatment

Usually, mouth ulcers are the painful sores that appear in the mouth. Although they are uncomfortable, they are usually harmless and most of them clear up by themselves within a week or two. Generally, mouth ulcers are the usual round or oval sores that commonly appear inside the mouth on …

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How To Quit Smoking?

Quit smoking

Smoking tobacco is both physical addiction as well as a psychological habit. The nicotine which comes from cigarettes is very addictive. Eliminating fix of nicotine causes body experience physical withdrawal symptoms and cravings too. CAUSES OF SMOKING: Because nicotine has a “feel good” effect on the brain, many people smoke …

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How To Overcome Anxiety?


If one is prone to anxious thoughts or feeling stressed or if you find yourself generally overwhelmed, there are some comfortable and practical strategies might help. We will all feel anxious at some time in life. Few Daily stressors like traffic jams and deadlines are enough to get anyone hot …

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How To Overcome Depression?


What is Depression? Depression is a disorder that is often evident by excessive sadness, or loss of interest in enjoyable things, and very low motivation. Most cases include, the sad feelings resolve as you come to a few terms with changes in life. In a few situations such as bereavement, …

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How To Overcome Laziness?

How to overcome laziness

Laziness, which is often known as indolence, is a disinclination towards activity or any exertion despite having the ability to act or to exert oneself. Laziness is often used as a pejorative and terms for a person who seems to be lazy are “couch potato” and “slacker,” and “bludger.” Laziness …

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What is Paleo Diet and it’s Benefits?

Paleo diet

A paleo diet is basically a dietary plan which is based on foods that are very much similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. This paleo diet is designed to resemble what human hunter-gatherer ancestors ate …

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